SAINT PETER SAINTS STRENGTH & CONDITIONING
Track & Field
Doug Boyer - email@example.com
Brock Hanson - firstname.lastname@example.org
We have two primary forms of communication: Remind and Facebook. We use Remind to send out updates like cancellations and other changes.
Remind (App) code is @saintpower. To add text notifications, send a text to 81010 with the message @saintpower
Facebook Site: www.facebook.com/saintstrength
Fall Weightlifting Information:
Mornings are reserved for In-Season Athletes Only - 6:15-7:00
Football Lifting: 7:00-8:00 every morning
Middle School Lifting: 7:00-8:00 Monday-Thursday with Coach Hanson at the Middle School
Due to limited space please have your athletes register for a spot: Weight Lifting Sign Up link
After school will be open lifting for any students that wish to use the weightroom or for athletes that are out of season.
Coaches make sure to teach proper technique for each student that comes into the weightroom. There are programs that have been created to be sport specific or for people that just want to lift. Contac the coaches with any questions!